Sunday, January 31, 2010
Does this happen to anyone else? How can you fix it?
Friday, January 29, 2010
How many of you take probiotics? What brand? Pill form or liquid? What do you think that they do for you?
Thursday, January 28, 2010
Maybe I should do some shorter, warmer runs before heading out for more training.
Does this ever happen to you?
Sunday, January 17, 2010
- slowest marathon EVER.
- three miles completely uphill. with no breaks.
- twenty mile an hour winds.
- forty six degrees
- steady, heavy rain.
More details to follow. Needless to say, this was not my favorite. However I do have another 26.2 knot in my belt. That makes me smile. But really, that is it.
a little perspective, and also in honor of MLK day:
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”
Martin Luther King Jr. (1929–1968) American civil rights leader Nobel Peace Prize winner
Friday, January 15, 2010